Dating in Recovery: It’s Complicated

Dating in recovery is a complex subject. We come into recovery as broken people; detached from ourselves, and from our feelings. We’re told, ‘the good news that you get your feelings back.’ One of those feelings is our sexual instinct. We’ve all been there at a meeting when an attractive person walks in. Come on, we’ve all found someone attractive at some point or another! I recall an old sponsor who would take one look at the sparkle in my eyes, and would immediately tell me, ‘look at the floor, Olivia!’ Feeling berated, I often did what I was told. … Continue reading

Retreat into Deep and Meaningful Recovery

When I think of the word retreat, it conjures up an image of sitting a log cabin, dressed in a white robe, sipping a steaming mug of hot tea. My woes have melted away on the massage table and I’m transported into a state of bliss and contentment. I can see an expanse of water on the horizon, as I relax into an oversized chair and exhale any remaining tension. But it is so much more than just relaxation; retreats today have expanded to include workshops that help develop self-care rituals which nourish the body and soul. When I leave … Continue reading