Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom

By Suzanne Scurlock-Durana New World Library Scurlock-Durana has over three decades of experience teaching and using Cranio- Sacral Therapy and other bodywork modalities to help people heal from trauma by physical and emotional disease. In this book, she provides clear instructions to help readers understand how to reconnect with the wisdom of their body. She includes individual’s stories to help describe the process of using one’s intuitive self to recognize the things that might be causing harm and the necessary steps to make changes. Each of the main wisdom areas, identified as the heart, gut, pelvis, legs and feet, and … Continue reading

Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation

By Eric Maisel, PhD New World Library Maisel is an author and retired family therapist. In the first part of the book he provides eight strategies to deal successfully with family life and “survive difficult family life and sometimes even improve it for everyone involved.” He describes how to focus on being smart, strong, calm, clear, aware, brave, present and resilient. He includes a variety of individual’s stories to demonstrate the process. Each chapter closes with a ceremony suggestion and “Food for Thought” questions for reflection. The second part of the book includes ten difficult family types and how to … Continue reading

The Wisdom of the Universe: Essential Truths from the Beloved Conversations with God Trilogy

By Neale Donald Walsch Tarcher Perigee Walsch is well known for his previous books on “contemporary spirituality and its practical application in everyday life.” With full-color photographs and quotes from Walsch’s Conversations with God Trilogy, this book is a wonderful example of how combining short essays and beautiful photos can help a reader explore and contemplate the deeper meaning of life. The reader is provided a question for reflection and its correlating answer for consideration. The book closes with the message: “I will not leave you. Call on Me, therefore, wherever and whenever you are separate from the peace that … Continue reading

Compassion is the Key to Everything: Find Your Own Path

By Alexandra Chauran Llewellyn Chauran describes how she tried to live for one full year and “harm none.” This book is the results of a New Year’s resolution to do that. She describes her struggle to create her own personal code of ethics. For example, she refrains from reading blogs and accessing other media sources of “snark and rudeness” for three days before each of the sacred holidays she observes. Readers will find well thought out practical suggestions for increasing compassion, kindness, generosity, humility, and trust. She encourages readers to find peace and make the world a peaceful place. If … Continue reading

Adult Coloring

by Jess Volinski Fox Chapel Publishing Do you remember how comforting and relaxing it was to pull out the crayon box and open the book to a brand new, unused page?  Well, now adults can do it again. Coloring Books Watercolors, colored pencils, markers, crayons, and gel pens will all look stunning on high-quality, extra-thick paper. Each page is perforated, so when it’s finished, it can easily be removed to hang up or give as a gift. About Jess An experienced book illustrator and designer, Jess Volinski currently creates illustrations and surface designs for the publishing, fashion, tableware, and stationery … Continue reading