Recovery, Renewal and Growth

Progress Not Perfection

In the 4th Edition of Alcoholics Anonymous: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism– also known as The Big Book – there is a phrase which has captured both my interest and imagination around issues of recovery for many years: “We claim spiritual progress, not spiritual perfection.” Often …

The Lure of Gambling, Online Gaming, and Sports Betting

When kids turned eighteen in Minnesota, a favorite way to highlight the occasion, especially in the early 2000’s, was with a night out at a nearby casino. They celebrated their milestone birthdays with all the exuberance of youth who’ve reached the legal age to participate in an adult activity. Most adults continue to enjoy occasional …

Trusting in My Gambling Recovery Journey Through Hope

My higher power (God) has shown me the meaning of hope, of trust, and through his love, his forgiveness, and mercy, all the work you have done within recovery, you begin to transform yourself, flourish into a new life from the ashes of gambling addiction, learn to break free from gambling and begin a new …

Ask the Expert: Katie Richard of Vinland National Center

We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Katie Richard of Vinland National Center about helping those with problem gambling. What is your role at Vinland National Center and what inspired / led you to work with compulsive gamblers? Currently I am Vinland’s …

Problem Gambling Prevention Efforts Always a Smart Play

About 22% of Minnesotans, regardless of their own participation in gambling, have been negatively affected by the gambling behaviors of others. Problem gambling is not simply a bad habit: It’s an addiction that isolates people and leaves them feeling despondent and hopeless. Problem gambling affects families and communities through unemployment, loss of housing, and more. …

Addiction is Addiction is Addiction

This article about gambling addiction was produced by the Minnesota Alliance on Problem Gambling. For more information about gambling addiction in Minnesota, visit mnpga.org. The term “addiction” is defined as the state of being compulsively committed to a habit or practice or to something that is psychologically or physically habit-forming, such as narcotics, to such …

Whose Problem Is This?

“Allowing others to suffer the consequences of their own actions, without enabling them, is the best motivation for them to undertake the difficult task of change.” ― Darlene Lancer I remember the freedom I felt when I considered the question: Whose problem is this? The problem wasn’t mine, though it felt like mine. I was the one …

Three of My Most Important Life Lessons That May Help Your Personal Growth and Sobriety

Occasionally in life there are those moments of unutterable fulfillment which cannot be explained by those symbols called words. Their meaning can only be articulated by the inaudible language of the heart. —Martin Luther King, Jr. As I reflect on my life, I realize there are critical life lessons that make me into the person …

Is It Healthy to Live Only for Yourself?

In all of our lives there certainly are those times when it is very healthy to live only for ourselves. If we are just about to give birth to a child, if our recovery in a hospital from a life-threatening illness like alcoholism is at stake, or if we are powerless over another family member’s …

The Need to Be Supported and to Support

As we begin a new year, things around us seem quite chaotic — close to home and far away from home. This situation can be very triggering to people like me who wrestle with addictive tendencies. It can be especially strong if you are experiencing — for whatever reason — isolation and disconnection. I am …