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Easing Anxiety and Low Mood Through What You Eat
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What if the anxiety and low mood you feel starts on your plate? Food is not the whole story, of course. But as dietitians and licensed nutritionists, we often see balanced, steadier eating results in steadier moods. And in recovery, where anxiety and low mood are such common companions, that connection matters a lot. The… Read more…
Read the September / October “Recovery Month + Providers” issue
Thrive Family Recovery Resources helps families affected by SUD; Origins of the Serenity Prayer; What Medicaid changes could mean for the SUD community; Easing anxiety and low mood through what you eat; Provider directory, and more!
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