Click play to have this article read to you
—
Press play to listen
By Natalie Wise
Skyhorse Publishing, Inc.
Wise explains the art and science of self-discipline. She describes boundaries and the influence of internal and external stumbling blocks. She even explains why she thinks persistence is a virtue and self-improvement is exhausting. However, to maximize progress and minimize confusion, Wise affirms, “Small positive choices set us up for success.”
The handbook includes spaces to journal and draw and prompts with room to list items such as “My Values,” My Strengths,” and “Curiosity Sparks.” Readers will find thought provoking activities that may help them evaluate their goals and build the confidence to reach them.
If you have a book you’d like reviewed or have an old favorite you’d like to share with others, please contact barbara.kummerreviews@gmail.com
