The impacts of problem gambling can be devastating. And the effects of a gambling disorder are not only economic – it can lead to damaged relationships and high rates of substance abuse, depression, and suicide. In fact, studies show problem gambling has the highest rate of suicide of any addiction.
That’s why it’s essential for people who struggle with gambling to have access to high-quality, culturally relevant mental health care.
In some cases, problem gambling itself is the cause of anxiety and depression. But many times, problem gambling is a manifestation of underlying mental health issues. For some, the constant dopamine chase is a response to a brain that doesn’t produce the right balance of chemicals on its own. For others, gambling is a distraction that helps them disassociate – keeping at bay intrusive or anxious thoughts.
Data shows just how intertwined these behavioral health issues are. According to data from the National Comorbidity Study, 96% of individuals with gambling disorder have one or more co-occurring psychiatric disorders. This includes post-traumatic stress, attention-deficit, substance use, mood, and personality disorders.
This is why integrated health care is so important. Behavioral health issues are rarely experienced in a silo – they are typically experienced in conjunction with physical and mental health issues and should be treated holistically. It’s often said in the medical field that if you are not treating all disorders, you’re not really treating any disorders.
96% of individuals with gambling disorder have one or more co-occurring psychiatric disordersThankfully, Minnesota’s problem gambling treatment programs are well prepared to treat the whole person. A problem gambling treatment provider can perform a diagnostic assessment and work collaboratively with someone to determine an individualized treatment plan. They work to get people any kind of help they may need.
If you or someone who you care about is in need of problem gambling services, you can find a treatment provider near you by visiting getgamblinghelp.com. Treatment is available free of charge for qualifying individuals throughout Minnesota. The website also has a wide variety of problem gambling resources, including educational materials and success stories of Minnesotans who have battled gambling disorders.
Not sure if treatment is the best option? That’s OK. There is a broad continuum of support available, including therapy and self-help groups.
Maybe you don’t know where to start, or just need someone to talk to. You can call a free, confidential problem gambling helpline at 1-800-333-HOPE, or text HOPE to 53342. This DHS-funded 24/7 helpline will help guide individuals to available problem gambling supports and resources in their community.
Managing a gambling disorder can feel very isolating. It’s important to remember that you do not have to go through it alone. There are people and programs who are ready and downright excited to help you – with no shame and no judgement. Together, you can figure out the “why” behind your gambling disorder, and the plan for treating any underlying issues that may be driving your addiction.
You deserve to live a full life that is free from the stresses and heartbreak that problem gambling brings. But you also deserve to live a life that is free from the anxiety, trauma or grief that drove you to gamble in the first place. Recovery from problem gambling is more than just quitting the behavior, it’s about getting your life back and finding some semblance of serenity in your mind, body, and soul. Holistic treatment can help to get you there.
Kristine Preston is the deputy assistant commissioner of the Behavioral Health Division at the Minnesota Department of Human Services.
Last Updated on April 17, 2024