Our nation seems like it’s always in the grips of a stress epidemic. Stress and anxiety are disorders that affect more people than ever before, with research suggesting that work related stress costs the American economy $300 billion each year as a result of related health care costs and missed days at work. According to 76% of those individuals suffering from stress, money and work are the leading causes of the condition. Workplace stress can have a myriad of adverse effects. It can lead to physical and psychological systems (with one in ten strokes being attributed to stress) and, at … Continue reading
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