Author: Karen Gaskell

Think About It: The Power of Positive Thought

positive wall sign

I can’t help but wonder what in the world was I thinking when I reflect on some of the major decisions I made in my young adulthood. I can only presume that I wasn’t thinking at all. My concept of contemplation was to deal with any consequences of my decisions “Later.” Such cognitive carelessness led …

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Trust: It Don’t Come Easy

trusting

“A man who doesn’t trust himself can never really trust anyone else” Cardinal De Retz My desire and ability to trust someone seemed unattainable for many years. When I first got into recovery I didn’t trust a soul, including myself, with the possible exceptions being my two young children. The two people I had been …

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Finding Happiness

happiness lemons

“Happiness is nothing more than good health and a bad memory.” Albert Schweitzer I am happy to report that after much searching I have at long last found the key to happiness. Well at least I’ve unlocked my personal definition of contentment and I’m happy to share it. It wasn’t long ago I believed happiness …

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Gratitude: Focusing on the Bright Side

If you count all your assets, you always show a profit. ~Robert Quillen I can get so frustrated with my life some days that I allow my thoughts to make me feel as though nothing is going my way and nothing ever will. While I was doing the dishes this afternoon I made a mental …

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