• Hazelden Renewal CenterNUWAY Annual Picnic 2019

Finding Happiness

happiness lemons

“Happiness is nothing more than good health and a bad memory.” Albert Schweitzer I am happy to report that after much searching I have at long last found the key to happiness. Well at least I’ve unlocked my personal definition of contentment and I’m happy to share it. It wasn’t long ago I believed happiness could be found only after I’d reach certain goals. The problem with that logic was that when a goal was met there were always others to strive for. If  I failed to fulfill a certain wish did that mean I was doomed to eternal despair? … Continue reading

Gratitude: Focusing on the Bright Side

If you count all your assets, you always show a profit. ~Robert Quillen I can get so frustrated with my life some days that I allow my thoughts to make me feel as though nothing is going my way and nothing ever will. While I was doing the dishes this afternoon I made a mental list of all the things going wrong. My daughter is getting ready to move into first apartment while attending the college and the change-related stress due is causing tension between us. My grown son has been especially busy lately and doesn’t seem to ever return … Continue reading

Slogans: YOU’RE LOOKING AT THE PROBLEM (To be placed on mirror)

There’s no doubt in my mind that the numerous slogans I’ve heard repeatedly over the years in the rooms of A.A. have impacted my psyche one degree to another. Perhaps the most familiar commonsense catchphrase “One day at a Time” has definitely helped carry me through countless rough and tumble days in my sobriety. The famous A.A. saying “First things First” has often come in handy as a gentle reminder to slow down when I’ve felt overwhelmed by a bombardment of thoughts rushing into my head too quickly. The frequently heard tried and true line “Easy does It” has rarely … Continue reading