• Hazelden Renewal Center

Retrain the Brain?

Many of us have heard of higher brain living — but what is it? Some brain researchers advocate energizing the pre-frontal lobes — the higher brain — to help us lessen the impact of unproductive “lower brain” stress responses. Directly or indirectly, medical researchers believe that up to 90 percent of all medical office visits are a result of stress. Our primitive survival brain, or lower brain, is the part of our brain physiology that is responsible for survival. It is a reactive part of our physiology that keeps us in the grip of stress, fear, anxiety, reactive impulse, addiction, … Continue reading