Author: Mary Lou Logsdon

A Hopeful Gaze Into 2020

“Hope is passion for what is possible”. Søren Kierkegaard I am looking into the New Year with a hopeful gaze. As a glass-half-full person, I grab for ribbons of hope rather than entangle myself in webs of despair. Moving into a new year and a new decade I ask myself, what gives me hope? Greta Thunburg, …

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Prayer Primer

“Sought through prayer and meditation to improve our conscious contact with God….” Step 11 What is prayer? Prayer is conversation with an inner voice, a higher power, a felt presence. Many call this conversation partner God. Some use other names: YHWH (Jehovah), Allah, Gaia, Spirit. Whatever the name we give it, we seek contact through …

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Good Grief

girl letting go of a heart balloon

“Life is growth in the art of loss.”- John O’Donohue I live forward and backward. In, then out of the present moment. Time unbound. The past is present and the present is lost. The future is behind a veil through which I cannot see. My sister died. My youngest sister. Too soon and too fast. …

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Gardening Lessons

garden with flowers

“My garden is my most beautiful masterpiece.” Claude Monet I greet my overflowing garden each morning with amazement and humility.  My garden is a miniature paradise, the closest I get to being an artist.  In the garden I partner with the natural world, giving me a palette to experiment with wonder and delight, failure and recovery. I learn …

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Sounds of Silence

Tuscon, Arizona

“I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.”  Chaim Potok, The Chosen I retreated to Tucson in January for my annual days of silence. It was luxurious to leave Minnesota in the depths of winter. The low desert sun warmed my stay. I …

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Art Heals

art is healing

“Art is a wound turned into light.” ~ Georges Braque, 20th Century French Artist I am not surprised that healing and art are connected. I know the calm I feel as I play piano or focus on a favorite painting or indulge in a luscious piece of poetry. Art is an oasis in the hurry …

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Facing Fear

facing fear

Fear stalks our world, brazen and shameless. I expect fear to occasionally sneak in and out of alleys, but to see it parade through public streets as though a welcome visitor is…..frightening! There are public and private fears; they embolden each other. Like bullies on the playground, they compete for space and power. Who will …

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Venturing into Vulnerability

venturing into vulnerability

I have had to slow down recently for health reasons. It’s not as easy as it sounds. Everything and everyone around me still whirls at a 21st century tempo and my body heals at a 16th century pace. Slowly. Step by step. Day by day. I am having a timeout, initiated by my body. Just …

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The Power of Love

man waiving england flag with royal couple

“We must discover the power of love, the redemptive power of love. And when we do that, we will make of this old world a new world, for love is the only way.” — Martin Luther King Did you attend the wedding? The May wedding in England…that moment of love that brushed politics, rancor and …

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Wandering the Wild

The earth is a living thing. Mountains speak, trees sing, lakes can think, pebbles have a soul, rocks have power. Henry Crow Dog I awaken anew each spring. The earth comes alive and so do I. A variety of body memories accompany spring’s sensual feast: the melodious calls of red wing blackbirds, a quick shiver …

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