Category: 12 Steps

Higher Power, Higher Powers and the 12 Steps

I have been in recovery for almost thirty years and have been part of a 12 Step group for the same amount of time. In this article, I would like to share some struggles I have had with the idea of Higher Power – an important concept in recovery through the lenses of the 12 …

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Being Hopeful Through the Eyes of 12 Steps

In seeking to address the topic of hope today, I feel especially challenged as there seems to be so much frustration, hopelessness and powerlessness swirling around these days. These feelings are related to the continuing effects of Covid and now the flu; the rising costs of everyday items such as food and gasoline along with …

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Where Has All the Joy Gone?

This might sound like a strange question to raise for consideration in a newspaper dedicated to recovery issues. It is a question, however, that I hear being asked by people as we speak about issues like the impact of COVID-19 and what lies ahead, the many unsettled and turbulent situations around the world, and concerns …

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12 Steps to Humility: Seek Progress Not Perfection

12 steps to humility

It’s all very simple. You set a goal for yourself; you determine how you’ll meet that goal, and then you follow some tried-and-true strategies that will help you reach it. Will power! That’s all you need. Determination. Discipline. Ah, if the road to recovery were only that easy. Anyone reading this article, anyone recovering from …

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Do the 12 Steps Lead a Person to a Specific Religion?

12 steps lead to religion

The quick answer to the question posed in the above headline is no. The 12 steps are a spiritual program developed through Bill W and others’ experiences of being in the grip of alcoholism. Bill W. was not the first, but was himself the beneficiary of another recovering alcoholic’s testimony of the power of working …

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Twelve Steps for Slouches

The first thing I want you to know is that I do resistance training. I use resistance bands, weights, and such. OK, that’s on a good day. Truth be told, I probably do more resisting than I do exercising. I’m more inclined to be a slouch on the couch, thinking “maybe later” when it comes …

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Found Any P-E-A-C-E Lately?

How peaceful are you feeling? After all, peace is the theme of the holiday season. And serenity is commonly championed in Twelve Step programs. Shouldn’t peace be showing up everywhere these days? If seasonal serenity is eluding you, I invite you to join me in taking a fresh look at the word peace. Let’s consider …

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