Waking Up in Winter: In Search of What Really Matters at Midlife

By Cheryl Richardson HarperOne As a best-selling author and professional life coach, Richardson is known for having answers. Then she experienced events that made her reevaluate and reexamine her life and what really mattered. She shares her journal entries and candid thoughts about age, marriage, work, friendships and priorities in life. Richardson says, “I want to give people the tools they need to take better care of themselves-the language to say no, permission to gracefully disappoint others, strategies for setting firm boundaries that honor one’s time and energy. This is not selfish, it’s spiritual. I’m encouraging people to honor the … Continue reading

Meister Eckhart’s Book of the Heart: Meditations for the Restful Soul

By Jon M. Sweeney and Mark S. Burrows Hampton Roads Publishing Meister Eckhart was a 14th century German mystic and philosopher who thought the search for God was a search for the self. He has been credited with influencing spiritual teachers from Erich Fromm to Rudolf Steiner. Sweeney and Burrows took a collection of Eckhart’s sermons and manuscripts and put them into poems for contemporary readers. Eckhart’s description and understanding of the Divine is expressed in short, quick images that allow the reader to see and deeply experience their understanding of God. However you interpret his writing, Eckhart’s sermons and … Continue reading

The Self-Discipline Handbook: Simple Ways to Cultivate Self-Discipline, Build Confidence, and Obtain Your Goals

By Natalie Wise Skyhorse Publishing, Inc. Wise explains the art and science of self-discipline. She describes boundaries and the influence of internal and external stumbling blocks. She even explains why she thinks persistence is a virtue and self-improvement is exhausting. However, to maximize progress and minimize confusion, Wise affirms, “Small positive choices set us up for success.” The handbook includes spaces to journal and draw and prompts with room to list items such as “My Values,” My Strengths,” and “Curiosity Sparks.” Readers will find thought provoking activities that may help them evaluate their goals and build the confidence to reach … Continue reading

A Course in Mysticism and Miracles: Begin Your Spiritual Adventure

By Jon Mundy, PhD Weiser Books Drawing on the teachings of A Course in Miracles, Mundy explores mysticism and how it fits in today’s world. He is also the author of Living a Course in Miracles. In this book, he describes what mysticism is, and what it isn’t. He explains how mysticism has affected various religions, but more importantly, how it influences spirituality. He expands on the topic of mysticism and how it is so simple it can be found in “ordinary” experiences. Readers will learn about self-fulfillment and that peace is available to all. Purchase If you have a … Continue reading