Volunteering Is Good Medicine

volunteering good medicine

Volunteering is like a happiness pill. At least that’s true for Ruth, a recovering addict who lives at Knollwood Place, an apartment building for older adults in St. Louis Park. Ruth likes going to what she calls her “happy place” — helping others living in the building with recreational outings, special lunches, and other activities. She also likes helping adults with disabilities and children with Down syndrome at nearby community organizations. “It’s such a gift for me to volunteer,” Ruth says, even contributing to her sobriety and peace of mind. “It’s a distraction from the merry-go-round in my brain. I … Continue reading