Category: JanFeb2017

Kindness Matters

Unite4:Good (U4G) has created a global platform dedicated to inspire, innovate and drive grassroots kindness. Our goal is to build a community where we lay the foundation to empower individuals to perform acts of kindness as part of their day-to-day lives, because we believe that true happiness can be attained by practicing intentional kindness both …

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From the publisher

Life is circuitous, at least mine has been, and often I find myself scratching my mop, wondering how I got to this particular place in time — and why. While the journey has been filled with twists, hairpin turns, and I’ve stopped millimeters short of a precipice or two, it’s been pretty darn good. Challenging, …

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from the publisher

Someone asked me recently who my favorite teacher was. Ok, truth be told, it was one of those password questions on a website for Delta. But it got me thinking nonetheless – despite the lack of face-to-face contact. I thought of Sister Brown at Sacred Heart School. She taught me not to laugh at the …

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The Brand, Spanking New!

Finding Resilience to Live in the Moment Again I like new things. I like them so much that I seek after them all the time. Well . . . I’ll be honest—I lust after new things. Things like new cars. I love new cars. That new car smell is the best. Even the new, used-car …

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“I See You”

"I See You" A short film by Kovert

A SHORT FILM BY KOVERT. “If we lose those quiet spaces, or fill them up with content, we will sacrifice something important not only in ourselves, but in our cultures.” — Nicholas Carr

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Real Places: The Retreat

John Curtiss

As I pulled into the driveway at The Retreat in Wayzata on a rainy, weekday morning, I quickly discovered every parking spot was taken. As I squeezed my not-so-compact car into a not-so-legitimate parking space, my curiosity grew. “Who are all these people here? Why is it so busy? What exactly does this this place …

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Wild: Life Lessons from the Wilderness

An Interview with Cheryl Strayed, the author of Wild: Life Lessons from the Wilderness Cheryl Strayed is a Minnesota native, and the author of Wild: From Lost to Found on the Pacific Crest Trail. Wild is the journey of Strayed’s 1,100 mile, three month solo hike on the Pacific Crest Trail and the personal struggles …

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Resentments: the Hydrochloric Acid of the Soul

“It is plain that a life which includes deep resentment leads only to futility and unhappiness. To the precise extent that we permit these, do we squander the hours that might have been worthwhile? But with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of harboring resentment is …

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Guide Your Recovery with Wellness

Exuberant Life! The road to recovery is difficult for everyone whether you’re at the beginning or well into your journey. Incorporating wellness practices like good nutrition, exercise and improved sleep habits into your routine make your recovery easier and more successful. Easier? You might think that sounds like extra effort when you’re already working so …

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