• Hazelden Renewal Center

Do Manners Still Matter?

“Stop the insanity!” That’s what I wanted to yell at the woman who sat across from me at the beauty salon a few Saturdays ago. She insisted on having her laptop computer in her lap, which forced her stylist to work twice as hard at coloring her hair, because she had to fight to keep the dye from dripping onto the device. After this customer shut down her computer, she stayed in true self-absorbed form, placing call after call on her cell phone, and speaking in such a loud voice nearly everyone in the salon was subjected to her conversations. … Continue reading

A Good-bye and Thank You

Julia Edelman

“You’ve got to know when to hold them. Know when to fold them. Know when to walk away, and know when to run.” — Lyrics by Don Schlitz, 1976 Used to be, I enjoyed risks. The higher the stakes, the bigger and better the adrenaline rush. The bigger and better the adrenaline rush, the higher the enjoyment. It was the perfect cocktail: risk plus adrenaline = fun. And thus, the pleasure center in my brain got used to a healthy dose of thrill-seeking adventures. In my youth, I enjoyed the dopamine surges provided by outdoor water sports. A perfect day … Continue reading

Are Sports Conducive to Recovery? [Opinion]

competition and recovery

I am a big sports fan. I like to play sports, although I don’t do that as often as I used to, and I follow all of the major sports. I talk sports at work, and listen to sports talk radio and sports center on T.V. just about daily. I think that I am aware of the arguments in favor of sports for a variety of healthy lifestyle reasons. But recently I have given some deeper consideration to sports as it relates to recovery. Some weeks ago I went to watch a basketball tournament put on by a local radio … Continue reading