Category: Recovery

Recovery Through the Power of We

As a veteran of the 12 Step groups, I continue to be amazed by the wisdom contained within the 12 Steps. I am struck by the new awarenesses that emerge in my Wednesday night group as we share reflections and experiences week after week. Such discussions never get old. Each Step is like a seed …

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Progress Not Perfection

In the 4th Edition of Alcoholics Anonymous: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism– also known as The Big Book – there is a phrase which has captured both my interest and imagination around issues of recovery for many years: “We claim spiritual progress, not spiritual perfection.” Often …

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The Need to Be Supported and to Support

As we begin a new year, things around us seem quite chaotic — close to home and far away from home. This situation can be very triggering to people like me who wrestle with addictive tendencies. It can be especially strong if you are experiencing — for whatever reason — isolation and disconnection. I am …

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What if Rehab Doesn’t Work?

If you knew nothing else about her, you knew she was an addict. A self-proclaimed train wreck whose talent was too often overshadowed by a tabloid-fueled persona that turned her public life into a frustrating spectacle. Amy Winehouse‘s addiction had become a pop culture punch line. According to media accounts, I was in good company …

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At the Heart of Recovery: Making Choices

As I continue to reflect upon the wisdom of the 12 Steps and listen to others share their reflections, I usually learn or hear something that I was unaware of before.  The 12 Steps have a way of giving new insights and new perspectives. That is the beauty of the 12 Steps! I want to …

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Service in Recovery: What You Give, Gives Back to You

The word “service” doesn’t appear anywhere in the Twelve Steps. Yet, it is a highly respected hallmark of this widespread approach to recovery. Hang around where Twelve Steppers gather, and you’ll likely hear “Thank you for your service” buzzing in the air. Service looks different for each person in a Twelve Step program, ranging from …

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Augsburg University’s StepUP Program Marks 25 Years

This year marks the 25th anniversary of StepUP, Augsburg University’s Collegiate Recovery Program. Twenty-five years ago, it was 1997. It was a remarkable time in many ways. That year, Google.com became registered as a domain name, Princess Diana died, a gallon of gas was $1.22, Bill Clinton was President, and StepUP, one of the nation’s oldest …

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Recovery Flourishes in Community

In reflecting upon recovery from addiction(s) – whatever they might be – the title of this article speaks very strongly to me. And its flip side – Addiction Flourishes in Isolation – also speaks strongly to me. Why? Because these sayings capture my journey to recovery. When I was in the throes of my addiction, …

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The Importance of Humility and Step 7

Step 7 as part of the 12 Steps reads: Humbly asked God to remove our shortcomings. At first glance, this seems to be a simple statement about what to do to remove the shortcomings we all have in one form or another. Why? Because none of us is perfect. Right? As I have been reflecting …

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