Category: Recovery

Housing Resources Key to Stability for Many in Recovery

Secure, stable housing is more than just a roof over one’s head — it is the foundation upon which health, safety, and long-term success are built. Without access to stable housing, individuals struggling with substance use disorders face additional barriers to healing, reintegrating, and thriving in their communities. At the Minnesota Department of Human Services …

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A New Year Coming – Resolutions?

As we move more deeply into December and prepare for the coming holidays — a delight for some, misery for others — we look ahead to a new year about to begin. This means that ’24 is rapidly coming to a conclusion. We are in a kind of in-between time, and this transition time means …

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Living a Meaningful Life

“Being empty is a lot like knowing the words to a song but not knowing the music. Feeling full is just the opposite. You know both the words and the music to the song and are able to sing them aloud with your whole heart.” *** “I don’t know why I’m I so unhappy. I’m …

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At the Heart of Recovery: Changing Habits

Over the thirty or so years that I have been in recovery, I have learned many valuable lessons, for which I am grateful.  Some of these are: isolation and disconnections fuel addictive thinking and behaving, while communities where we belong support recovery; triggers to act out – no matter how long we have been sober – …

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Beginning a New Chapter for Behavioral Health in Minnesota

Minnesota is facing several complex issues that affect Minnesotans’ ability to get timely, quality, and culturally relevant behavioral health services. Addressing those issues with compassion is the top priority of the Minnesota Department of Human Services (DHS). Now, for the first time in department history, there is an entire administration dedicated solely to behavioral health. …

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Recovering Parents Value Project CHILD’s Support

Project CHILD (Community Health, Intervention, Linkage and Development) has been helping Hennepin County residents make a healthier start with their babies since 1990. We asked Hennepin County behavioral health manager, Alexandra (Ali) Kraak to share more about the program. Can you tell us a bit about Project CHILD? Project CHILD is a voluntary, multidisciplinary case …

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Autumn Leaves

“Autumn demands that I release what I think is important to do and returns me to the only thing which matters that I remember—to love and to allow love to sculpt me, even as it breaks my heart.” Christine Valters Paintner Autumn. The closing of a year. The last burst of color and abundance as …

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