Category: Recovery

Recovery Month in the Time of COVID-19

September is National Recovery Month, a time for us at the Department of Human Services (DHS) to celebrate people’s journey to recovery from substance use disorder and mental illness. There’s a lot for us to celebrate. Most people who enter chemical dependency treatment complete it and show considerable improvement, according to the National Institute on …

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Resilience: Needed More Than Ever Today

As we live through these very challenging times, I can’t imagine anyone arguing about the need for developing resilience. This is especially true for those of us in recovery from addictions, whatever be our addiction or addictions. In this article, I’d like to suggest four practices that I have found helpful in developing resilience. The …

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Managing Cross Addiction

cross addiction

One of my favorite analogies that I have heard while in recovery is that working through a recovery program is like playing a game of whack-a-mole – the minute one addictive behavior is pushed down (or quelled for the time being), another one pops up to be dealt with. I heard this analogy while sitting …

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A Tribute to Matt Talbot

Matt Talbot was born in Dublin, Ireland. Matt left school at the age of twelve and went to work in a wine merchant’s store in order to help his family financially. He started sampling the wines at work and one-year later, at the age of 13, he was a hopeless alcoholic. For the next 15 …

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Why Do You Go?

Grandpa was a difficult man. He was kind and loving on his own terms, but not at all forbearant with people, places, and things that he did not understand. My wife and her family didn’t regard him as odd in the least—well, that’s not true. They had simply grown accustomed to his idiosyncrasies and each …

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How to Access Recovery Meetings During COVID-19

Due to the ongoing COVID-19 outbreak, recovery meetings may have been canceled to keep communities from spreading the virus. Because of this, people in recovery are looking for alternative ways to connect. We’ve gathered a list of obtaining support online or by phone. We hope they will help in your recovery and please pass along …

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Overcoming Grandiosity in Recovery

“He who loves himself too much will have no rivals.” — Benjamin Franklin Self-inflation is a major problem in our culture and an impediment to personal growth and recovery. It is the exaggerated belief in our own exceptionalism—that we are a cut above others with little or no evidence to support our belief. It involves …

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Welcome to Recovery From Codependency

first person testimony

I had difficulty in my love relationships, friendships and relationships with co-workers and my family. Everything felt so difficult. Why did I keep getting fired from jobs, even from my own business? Why couldn’t men love me the way I needed to be loved? I know how to fix everyone else’s problems, why can’t I …

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