• Hazelden Renewal Center

Forgiveness: The Far Side of Anger

forgiveness

Anger acts as thief. It steals away serenity, ability to focus, and the ability for self-awareness. After 9/11 Fred Maples, like most of us, felt angry about what happened. But then he did something that may perplex (or perhaps anger) many seeking a just revenge on these terrorists who caused such suffering: he began to pray for them. Such a forgiving frame of mind doesn’t come easy, he says. It was the result of a journey through his own anger and into a level of self-awareness that ultimately helped him see terrorists in a new way. “Forgiveness,” says Maples, “is … Continue reading

Do You Play a Role?

what role do i play

Take a look below at some examples of life scripts that angry people play out in their lives. You may recognize yourself in these or you might see others you know in them. Even if they don’t seem to fit, think about the script and the roles that you may be playing out and try to identify, very specifically, how they have affected your life. The GOOD LITTLE GIRLS/BOYS who reacted to the shaming by seeking to please and placate others. They get resentful when no one seems to appreciate and value everything they are trying so hard to do. The … Continue reading