Most of us pick fights with others to cover up the wars we have with ourselves.—Anonymous Our country and the world really are in trouble. These days there are almost daily shootings in the news. School board meetings, public health discussions and state budget debates, and inexplicable road rage incidents occur daily and can be …
Something very humbling happened to me this past week. It’s really shaken me. Our son, Isaac, periodically has meltdowns at school that seem to come out of the blue. He swears and yells at other kids over innocuous things and can’t calm down. As a result, he loses friends and is often on the outside …
Anger is probably the most poorly handled emotion in our society. From time to time we all experience this very powerful feeling. Some of the common causes of anger include frustration, hurt, annoyance, disappointment, harassment and threats. It is helpful to realize that anger can be our friend or foe, depending on how we express …
This article first appeared in our April 2007 issue of The Phoenix Spirit. Many people believe that punishing and explosive anger is a sign of power, confidence and “being on top of your game.” In face, this is not the case at all. Disrespectful anger and even all out rage actually come out of a …
Anger acts as thief. It steals away serenity, ability to focus, and the ability for self-awareness. After 9/11 Fred Maples, like most of us, felt angry about what happened. But then he did something that may perplex (or perhaps anger) many seeking a just revenge on these terrorists who caused such suffering: he began to …
Take a look below at some examples of life scripts that angry people play out in their lives. You may recognize yourself in these or you might see others you know in them. Even if they don’t seem to fit, think about the script and the roles that you may be playing out and try …
