anxiety
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Do you know a friend or loved one who suffers from fear, anxiety, and depression and do not know what to do to help them? It can be frustrating… read more…
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I am Stan Popovich and I struggled with fear and anxiety for over 20 years. During these times, my anxieties and fears were so powerful that I had trouble… read more…
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Sometimes you just have to blurt out the truth. That’s what happened in 2012 to Ken Barlow, chief meteorologist at KSTP-TV. He was standing before thousands of walkers gathered… read more…
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Facing and resolving the major impediments in our life will bring us to a better lot in our life, one that surpasses having no impediments at all. Assuredly what… read more…
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The COVID-19 pandemic has had profound impacts on the mental health of people of all ages. In fact, many people who had never experienced mental health challenges have found… read more…
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Elise abruptly stopped using her brown crayon to color the space between the lines of a puppy. She brushed her wispy blond bangs from her eyes and, with a… read more…
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“For fast acting relief, try slowing down.” Lily Tomlin Our yoga instructor asks us to come to a standing position “one vertebra at a time.” I am not that well acquainted… read more…
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I hate being in a group of people I don’t know. If I can find a way to get out of such gatherings I will. My mind gets nuts… read more…
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“Sometimes our lives have to be completely shaken up, changed and rearranged to relocate us to the place we are meant to be.” Life on Purpose – Mandy Hale… read more…
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Fear stalks our world, brazen and shameless. I expect fear to occasionally sneak in and out of alleys, but to see it parade through public streets as though a… read more…
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