Smell is the strongest of our human senses. That makes it both a gift and a curse. If you want to inhale the beautiful, soft scent of the newest rose in your garden, it’s a gift; but if you’re passing the sewage treatment center, well, think again! In the book, Perfume: The Story of a …
Retreats are a vital part of healthy recovery and overall wellness. They come in all shapes and sizes; with varied costs, time commitments, and focus. Taking time for a retreat encourages rest, relaxation, and rejuvenation. Integrating a mini-retreat into your daily self-care routine is a simple way to manage stress and enhance your overall wellness. …
