• NUWAY Annual Picnic 2018

A Woman’s Way Through the Twelve Steps

By Stephanie S. Covington Hazelden Publishing Although written over 20 years ago, this book still provides a valid message to readers today. Covington is nationally recognized for her work with women in private treatment and correctional institutions. Using the 12-Steps of Alcoholics Anonymous, she provides a “gender-responsive approach” to addiction and recovery, relationships, sexuality, and spirituality. In the introduction, Covington describes the history of Alcoholics Anonymous and explains why she thinks women may benefit from a more focused approach to recovery, one that is specific for women. Readers will find thoughtful and inspiring stories from women who worked the 12- … Continue reading

How to Survive Your Childhood Now That You’re an Adult

By Ira Israel Skyhorse Publishing, Inc. Israel acknowledges that he wrote this book as a way to share what he learned from studying psychology, philosophy, sociology and spirituality. As a psychotherapist, he teaches his clients how to learn to be present and embrace every moment of life. He describes how to be authentic and live at the higher end of the happiness spectrum. Meditation and yoga are two of his recommendations to accomplish that goal. Folks in the rooms of recovery have heard that the characteristics developed in order to get their emotional and psychological needs met as children may … Continue reading

Forty Things I Wish I’d Told My Kids

By John Allcock Morgan James Publishing Allcock says, “Ninety percent of your worries are wrong.” He maintains, “What we do is not as important as how we are.” And he thinks that most of what we fear is imaginary. These are some of the topics in emails he sent to his daughters, who are now grown, to demonstrate his care and concern for them. He states the information was what he wishes he’d known to teach his kids when they were young. Readers benefit from those emails. For example, the one stating that ninety percent of your worries are wrong … Continue reading

Waking Up in Winter: In Search of What Really Matters at Midlife

By Cheryl Richardson HarperOne As a best-selling author and professional life coach, Richardson is known for having answers. Then she experienced events that made her reevaluate and reexamine her life and what really mattered. She shares her journal entries and candid thoughts about age, marriage, work, friendships and priorities in life. Richardson says, “I want to give people the tools they need to take better care of themselves-the language to say no, permission to gracefully disappoint others, strategies for setting firm boundaries that honor one’s time and energy. This is not selfish, it’s spiritual. I’m encouraging people to honor the … Continue reading