We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Rachel Kennedy of Rachel Kennedy Mediation about using mediation as a tool in recovery. What is mediation? Broadly, mediation is a way to resolve conflict, often after harm has already occurred. There are many …
Tag: conflict resolution
Creating Closeness With Compassionate Communication: A Nonviolent Approach
Personal communication too often fails us. A conversation can go south in a second when a nasty feeling erupts in our gut. The other person did something that strikes us as wrong, and they’re going to pay. Blame and vengeance hijack the conversation. Or we duck out of the conversation ASAP and let this feeling …