• Hazelden Renewal Center

The Ties That Bind – Marriage As a Team

If you ever have been part of a winning team, you know what synergy means. It is like magic, When a couple becomes committed to each other, they become a team. It means they leave their respective families and join together to make a new family that is the first family and the roots of a new family tree. It is sort of like a seed that drops on the forest floor and becomes a brand new tree. That seed is no longer attached to the parent tree. It is not a difficult concept. However, it seems to me that … Continue reading

How to Keep Your Sanity During the Holidays

how to keep sanity during holidays

I hate the holidays. I know that seems like a strong statement, but — even at nearly six years sober — I still find the holidays incredibly challenging. It’s a time loaded with expectations, increased tensions in relationships, competing priorities, stress, and good old family dynamics. As if that isn’t enough, we can start to feel sensory overload in every direction: sounds, crowds of people, flashing lights, food everywhere. Conscious of my limitations and sensitive nature, I just want to crawl into a ball and hibernate at this time of year. That said — like anything in recovery — we … Continue reading