Physical or mental distress can be challenging at times. We certainly don’t go out of our way to acquire it, and we generally try hard to prevent it, but like Murphy’s Law if something can becoming challenging and distressful it will, and probably at the most undesired time. Just the idea of distress is frequently distressful. Our minds act in concert with our bodies in how they handle or respond to our specific environments. When our bodies are perceived to be under attack from, say, a virus, the hypothalamus – the area in your brain that acts as your body’s … Continue reading
Sign-up to receive our emails
15% off your 1st order with code: PHOENIX.
Snapshots Of Serenity
Thanks to Ellie for the photo! E-mail your Snaps of Serenity to firstname.lastname@example.org and receive a free one year subscription to The Phoenix.