• Hazelden Renewal Center

Finding Happiness

happiness lemons

“Happiness is nothing more than good health and a bad memory.” Albert Schweitzer I am happy to report that after much searching I have at long last found the key to happiness. Well at least I’ve unlocked my personal definition of contentment and I’m happy to share it. It wasn’t long ago I believed happiness could be found only after I’d reach certain goals. The problem with that logic was that when a goal was met there were always others to strive for. If  I failed to fulfill a certain wish did that mean I was doomed to eternal despair? … Continue reading

The Benefits of Giving Unconditionally

giving unconditionally

“We make a living by what we get, but we make a life by what we give.” Winston Churchill Some might say that giving unconditionally is the path of true abundance. Stepping beyond our self-interest and thinking of others is a gift in and of itself, especially for those in recovery. It is not only scientifically proven to make us happy, but it is also recommended by some of the world’s greatest leaders, spiritual and religious figures, and psychologists. I spoke to recovery scientist, researcher, and therapist Austin Brown about the benefits of giving unconditionally for people in recovery. By … Continue reading