health
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“For fast acting relief, try slowing down.” Lily Tomlin Our yoga instructor asks us to come to a standing position “one vertebra at a time.” I am not that well acquainted… read more…
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“Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences. All events are… read more…
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Our knee-jerk reaction to the idea of being depressed is that it is a terrible state in which to find ourselves: sad, discouraged, stressed out, fatigued, puzzled, hurting, lonely,… read more…
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Most of us are aware of those sublime experiences of life we call love. We may feel uplifted in being more than we already are through the continued tenderness… read more…
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Eating disorders don’t discriminate. But people with a history of substance use disorder are at a higher risk for developing a potentially life threatening eating disorder. Clients may get… read more…
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