• Hazelden Renewal Center

The Gift of Self-Forgiveness

“If I had to live my life again, I’d make all the same mistakes—only sooner.” — Tallulah Bankhead (1902-1968) One of the most hidden and powerful aspects of human identity is how many of us have shame and harsh judgments towards ourselves. Some of us are barely aware of our self-contempt; others are drowning in a sea of self-revulsion and have no way to save ourselves. Most of us alternate between denial and harsh self-criticism. We are so overwhelmed by this self-devaluation that we often unconsciously choose to not acknowledge it in ourselves. Often, we don’t know why we hate … Continue reading