Tag: shame

Hidden Shame: A Curse and a Blessing

shame mind body connection

Hidden shame is a powerful emotional and physiological reaction. It fills our being in covert ways. It can cause us to become violent or withdrawn from life and it can prompt us to bring out the better parts of ourselves in ways we never expected. It is both a curse and a blessing. Typically we …

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Do You Play a Role?

what role do i play

Take a look below at some examples of life scripts that angry people play out in their lives. You may recognize yourself in these or you might see others you know in them. Even if they don’t seem to fit, think about the script and the roles that you may be playing out and try …

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When You Are Parented With Shame

parented with shame

“I’m sorry but I have to cancel our dinner date. I have the flu. I know this is the second time I’ve done this and I wouldn’t blame you one bit if you gave up on me. Or, maybe if you let me pay for dinner next time, we can still be friends. I can’t …

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