Tag: therapy

Substance Use Disorder and Trauma

As a woman in long-term recovery and a regular contributor to The Phoenix Spirit, I have written about my experience finding sobriety, struggling with and addressing cross-addiction, and being a part of a 12-step program. What I have not yet shared is that I am a trauma survivor, and how addressing my trauma has been …

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Ask the Expert: Drama Therapist Nadya Trytan

We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Nadya Trytan about Drama Therapy and how it can assist those in recovery¬†and those with mental health issues.¬† Q: What is Drama Therapy? I am frequently asked this question, and there is so much …

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Ask the Expert: Patricia Rogers of Body to Brain

We’ll feature an expert in the mental health and substance use disorder field to answer questions Q: How can body awareness impact recovery? Many approaches to addiction recovery incorporate a variety of practices that improve body awareness, including yoga, meditation, mindfulness-based interventions and CranioSacral therapy. These practices foster awareness of inner bodily sensations, which may …

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