• Hazelden Renewal Center

Channeling Your Addictive Energies: Enabling Possibilities

addictive energy

When we are immersed in recovery, our healing journey is a moment by moment experience. Over forty years ago, I was introduced to the Twelve Step program because I wanted my husband to quit drinking. It was evident his behavior was destructive. The Al-Anon program revealed that mine was crazy too. Unaware that my fears were at the heart of my co-dependent behaviors, I was sure that if he changed, I would be happy. When I started recovery, I wanted simple things like having enough money to support me and our three children. Often on Friday nights my husband would … Continue reading

Healing the Invisible Harm of Emotional Cruelty

healing from emotional cruelty

All my life I’ve felt there’s something terribly wrong with me–something I can’t put into words, something that makes me different from everybody else. People say, “Sheila, you are a good person” but I know they don’t really like me. Sometimes I really hate myself. I know you’ll think this is stupid. For the longest time I thought it was the fact that I was adopted that made me feel this way. One day I looked at an old photo of when I first arrived as an infant. I was stunned to see how my father was holding me while … Continue reading