• Hazelden Renewal Center

Winter Blues: Finding Light During the Dark Days

“Every mile is two in winter.” George Herbert The cold, dark days of the winter months can be a breeding ground for despair in some of us. I’ve battled a recurring low grade depression for many years. I never know when it will reappear but it often shows up in the fall when the days starts to get shorter. When a steady rain settled in for nearly two weeks, it didn’t take long for my mood to turn as dark and gloomy as the clouds above me. In my “right” mind I know I have a lot of positive things … Continue reading