“Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences. All events are blessings given to us to learn from.” Elizabeth Kübler-Ross When I think of retreats, I imagine practicing early-morning yoga, living virtuously on a plant-based diet for two weeks while detoxing my mind and body on a beach in Mexico. Even though my shoulders relax from up near my ears and my eyes widen at the prospect of such a retreat and some desperately needed time out, as I slowly exhale I … Continue reading
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