Mental Health
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Please tell us a bit about yourself, and what led you to specialize in equine-assisted psychotherapy (EAP)? During my preteen/ teen years of my life I was like many… read more…
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Hey, I’m just a regular guy. Well, almost. Sure, everybody sees me as this nice guy—which I am—but what they don’t see is that I’m scared to death of… read more…
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“If I had to live my life again, I’d make all the same mistakes—only sooner.” —Tallulah Bankhead “What shows isn’t always what counts.” —Anonymous Endlessly obsessing about our appearances… read more…
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1. Can you share a little bit about your background and what led you to nature-based therapy?I’m a licensed clinical social worker and the founder of Minneapolis Nature-Based Therapy.… read more…
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As a faith leader in recovery, my life exists at the nexus of personal development and spiritual growth. If you read this column regularly, you’ll know that I am… read more…
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Hey, you! Yeah, you! What if I told you that in zero easy steps you could become a completely average version of yourself. Imagine if being more physically fit,… read more…
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On May 16th, 2024, I sent an email to a production company with an idea about a podcast exploring mental health stigma in a diverse variety of faith communities.… read more…
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On January 1st, 2025, I decided to make a major overhaul in my life. I wanted to change everything, from organization to exercise. My goal was to personally explore… read more…
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I always believed that self-help wasn’t suitable for people with bipolar disorder. This year, however, I am experimenting on myself. In 2010, when I embraced recovery, numerous doctors and… read more…
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Do you know a friend or loved one who suffers from fear, anxiety, and depression and do not know what to do to help them? It can be frustrating… read more…
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