Author: Staff

Ask the Expert: Dietitian Nicki Zeidner

We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Dietitian Nicki Zeidner about eating better while in recovery and dealing with mental health disorders. Q: What is nutrition, and why is it important in recovery? Food and beverages provide the body with energy …

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Books (Nov/Dec 2021)

Here are our book recommendations from the November / December 2021 issue. Please let us know if you have any books you’d like us to include in future issues. We may earn a commission via some of the links on this page, at no cost to you. Thank you for helping to support the website.

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Ask the Expert: Dr. Lynsey Miron of Rogers Behavioral Health

We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Dr. Lynsey Miron of Rogers Behavioral Health about Obsessive Compulsive Disorder (OCD) and how it relates to substance abuse disorders. Q: What is OCD? Obsessive-compulsive disorder (OCD) is characterized by obsessions, compulsions, or both, that …

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Ask the Expert: Drama Therapist Nadya Trytan

We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Nadya Trytan about Drama Therapy and how it can assist those in recovery and those with mental health issues.  Q: What is Drama Therapy? I am frequently asked this question, and there is so much …

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Ask the Expert: Heather Jeffrey of Acres for Life

We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Heather Jeffrey of Acres for Life, a stable that offers equine therapy for those in addiction and other mental health issues.  Q: What is Equine Assisted Psychotherapy (EAP)? Equine Assisted Psychotherapy is an experiential …

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