Health
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Yikes! Nothing brings out the best and the worst in a guy like having to go to the doctor’s office for a routine physical. I recently learned this firsthand… read more…
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What if the anxiety and low mood you feel starts on your plate? Food is not the whole story, of course. But as dietitians and licensed nutritionists, we often… read more…
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No shortage of advice exists for those who are compulsive eaters. Even food manufacturers are getting into the business of helping people lose weight because of the “obesity crisis”… read more…
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“All dreams reflect inborn creativity and ability to face and solve life’s problems.” —Jeremy Taylor Do dreams come true? Or are dreams true? What do our dreams tell us?… read more…
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Gas fumes, paint, second-hand smoke, plastics, pharmaceutical drugs, pesticides, food additives, hair dyes, household cleansers, lawn chemicals—these are just some of the toxins our bodies are exposed to on… read more…
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We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Nell Hurley of Hurley Health on the benefits of… read more…
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“The brain can be continuously and consistently enriched throughout your life no matter your age or access to resources.” ― Sanjay Gupta, Keep Sharp: Build a Better Brain at Any… read more…
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We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Dr. Tanya K. Bailey of the University of… read more…
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We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Dietitian Nicki Zeidner about eating better while in… read more…
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“The human race has one really effective weapon, and that is laughter.” Mark Twain When my dad died recently, I never thought our first reaction would be to joke… read more…
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